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Vaughn McClure ESPN Staff Writer 

Falcons special teams coordinator Keith Armstrong understands how the NFL is moving closer to limiting or maybe eliminating kick offs and he's prepared for it.

Mike Rodak ESPN Staff Writer 

Bills GM Doug Whaley has issued a statement clarifying his comments yesterday that "humans are not supposed to play football." Whaley says he "used a poor choice of words" and lauded the NFL's safety advances.

Rich Cimini ESPN Staff Writer 

Jets new special teams coach Brant Boyer seems like a fiery guy. "Part of my philosophy is to go 500 mph all the time," he said. "We're gonna go from start to whistle and we're gonna punch first."

John Keim ESPN Staff Writer 

Redskins rookie corner Kendall Fuller is participating in today's voluntary practice session. Fuller underwent microfracture surgery in the fall.

John Keim ESPN Staff Writer 

Redskins linebacker Perry Riley, Jr., missed seven games with a foot injury last season. He's wearing a boot now and we'll get an update on his health after practice from coach Jay Gruden.

Pat McManamon ESPN Staff Writer 

A first for many of us grizzled hacks: Robert Griffin III threw a ball away and it soared over a 15-foot fence. Hit halfway up a pine tree in a neighboring yard.

Rich Cimini ESPN Staff Writer 

Geno Smith is No. 1 QB, per Chan Gailey, who wouldn't say who is No. 2 or No. 3. Its competition, Gailey said.

Rich Cimini ESPN Staff Writer 

Eric Decker and Brandon Marshall also skipped yesterday's practice. Hurts Geno Smith's chances of developing chemistry.

Rich Cimini ESPN Staff Writer 

Jets OC Chan Gailey said QB Christian Hackenberg is a "work in progress." He praised Geno Smith, saying he's ahead of last year.

Jeff Dickerson ESPN Staff Writer 

The Bears signed LB Jarrett Grace and waived LB Danny Mason. Grace is an undrafted rookie out of Notre Dame, who attended the Bears rookie minicamp as a rookie tryout.

John Keim ESPN Staff Writer 

Redskins guard Shawn Lauvao (ankle surgery), running back Chris Thompson (shoulder), linebacker Junior Galette (Achilles) and linebacker Perry Riley, Jr. (Right foot in a boot) are not participating in the OTA session today.

Pat McManamon ESPN Staff Writer 

Robert Griffin III continues to perfect his craft at OTAs

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Pat McManamon ESPN Staff Writer 

First time media sees QB Cody Kessler (No. 5) at OTAs.

Game to feature Newton and his dab

A video game maker based in Copenhagen looks to take advantage of Cam Newton's popularity -- and his famous dance moves. 'Part of his DNA'

Streeter Lecka/Getty Images

2016 offseason grades for all 32 NFL teams

Which NFL teams actually made themselves better this offseason? Spoiler: You can't spell Oakland without an 'A.' Grades (Insider)

ESPN Illustration