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Sio Moore @MrOakTown55

This has been more than a home to me... So much if my heart is in the bay... My teammates RaiderNation Yall are family to me. Will miss Yall

Moore says goodbye to Raider Nation

The Colts traded a late-round 2016 NFL draft pick to the Raiders in exchange for linebacker Sio Moore on Friday. In two seasons with Oakland, Moore played in 26 games (22 starts) and registered 140 tackles.

Kirby Lee/USA TODAY Sports

Eric D. Williams ESPN Staff Writer 

Chris Watt said the competition has been good at center with fellow Notre Dame product Trevor Robinson. If asked, Watt said he would slide over to guard, but center is his home right now.

Eric D. Williams ESPN Staff Writer 

Branden Oliver expects former college teammate Khalil Mack to have a great season for the Oakland Raiders. But Oliver also said he won more than he lost in one-on-one pass pro against Mack back at Buffalo. "We can go get the film," joked Oliver.

Fred Jackson, Seahawks agree to deal

The former Bills RB and Seattle have agreed to a one-year deal, sources tell ESPN's Adam Schefter and multiple reports.

Eric D. Williams ESPN Staff Writer 

Manti Te'o says the Chargers have been preparing for the season opener against the Detroit Lions since the schedule was released in April.

Nick Wagoner ESPN Staff Writer 

Rams had no roster moves on the official transaction wire Friday. Will likely confirm roster cuts at/near tomorrow's deadline though they're in process of making those decisions now.

Jones could put up best ever season by WR

Matthew Berry's bold predictions for 2015 set a high bar for Falcons receiver Julio Jones.


Cassell: Bills likely to keep three QB's

"I don't know if they want to go into depth about what the conversation was about, who's going to be No. 2 or No. 3," Matt Cassell said. "But every indication was made that we're probably gonna keep three quarterbacks, and that's all I can go off of right now."

Gronk's latest project: hot sauce

ESPN's Darren Rovell says Rob Gronkowski decided to put his name and image on a hot sauce called Gronk's Hot Sauce: "His father and his brothers ... figured hot sauce was natural because Rob thinks he's hot."


Adam Rittenberg ESPN Staff Writer 

Baylor's 400-pound marvel Laquan McGowan takes the field for warmups. After his Cotton Bowl TD, how much more will he be featured in Bears' passing attack this season? So many options but McGowan a unique matchup to say the least.

Mike Rodak @mikerodak

Bills have waived safety Jonathan Meeks after trying to trade him, I’m told. If not claimed, he could re-sign to practice squad.

Rich Cimini ESPN Staff Writer 

A quiet Friday for the Jets, but they worked out a handful of players, including QB Matt Blanchard (Packers) and TE Brandon Bostick. You may remember Bostick from the NFC Championship Game; he's the Packer who botched the onside kick. Tight end is a big need for the Jets. Look for a move over the next 48 hours.

Adam Caplan @caplannfl

It's going to be interesting to see what happens with #Raiders OLB Sio Moore. Versatility/pass rushing ability attractive to other teams.

Rich Cimini @RichCimini

Jets say they're happy with WR depth, but they worked out a handful of WRs -- Alan Bonner, DeAndre Carter, Vernon Johnson, Shane Wynn. #nyj

Likely destinations for Robert Griffin III

RG III's standing in Washington is tenuous at best right now, so ESPN's NFL Nation reporters rated which teams would have the most interest in the QB. Wait ... Giants + Eagles?

AP Photo/Darron Cummings

Mike DiRocco ESPN Staff Writer 

Jaguars cut 4 draft picks from 2013-2015 today. That's a sign the roster is more talented than it was when GM David Caldwell took over. Sixth- and seventh-round picks shouldn't make the team every year. That shows a dearth of talent.

Mike DiRocco ESPN Staff Writer 

Jaguars trim roster to 57. Former Auburn QB Nick Marshall, now a CB, is safe for now. Team has 4 more moves to make by 4 pm ET Saturday.

49ers cut free agent pickup Dockett

San Francisco signed DT Darnell Dockett to a two-year, $7.25M contract this offseason, but the team cut him today, according to ESPN sources and multiple reports. Dockett had 40.5 sacks and made three Pro Browls in 10 years with the Cardinals.

Mark J. Rebilas/USA TODAY Sports

Pettine: Manziel's recovery 'on schedule'

The Browns QB has been throwing tennis and weighted balls as he recovers from a sore right elbow. He has been dealing with tendonitis and hasn't thrown a football since Aug. 11. Coach Mike Pettine said Manziel could begin throwing again as early as Friday.

Ken Blaze/USA TODAY Sports

Andy Levitre trade benefits both teams

NFL Insiders explain: The Falcons got a new starter, and the Titans got value for a player who might have been cut.


Jen Welter Reflects On Internship

"I took every chance I could just to really get to know them for the men that they were," said the former Cardinals coaching intern.